Ancient healing techniques from Asia — from reiki to shiatsu, acupressure, cupping, and moxibustion — are drawing interest from a whole generation of Western spa clients. Like massage therapy, ABT requires skills in palpation and structured touch techniques, but it also encompasses insight into the disharmony that affects the whole person, including their lifestyle. Shiatsu is used to reduce stress and boost overall wellbeing as well as for the treatment of internal, musculoskeletal, and emotional conditions.
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As the name suggests, an Asian Massage is a type of bodywork that follows the principles of traditional Asian medicine, which usually translates to touch-based therapy with very specific purposes. This is why there are many kinds of Asian massages with different effects on the body, although they all aim to rejuvenate the body and promote some degree of physical and mental relief. This is in contrast with western massage techniques that are mostly meant more for relaxation.
By Anitra Brown. The term "Asian massage" can refer to a few vastly different treatments you can request at spas and resortsdepending on where you are in the world. As a result, it's important to understand what locals mean when they offer an Asian massage: Eastern practices or a "full-service" treatment.
Category: Massage Posted: 23 Aug The question of when and where massage was invented is often debated - and one which will probably never be answered fully. Asian massage refers to any type of massage therapy which originated from the continent of Asia.
There are several types of massage that focus on different parts of the body or healing approaches. Massage is the practice of rubbing and kneading the body using the hands. During a massage, a massage therapist will apply gentle or strong pressure to the muscles and joints of the body to ease pain and tension.
There are many types of massage therapy, from classics like Swedish and deep tissue to more exotic styles like shiatsu. Whether you'd like to branch out a bit or have a health condition or injury, choosing a style of massage can be confusing if you're not quite sure what it involves. The standard type of massage offered in most clinics, gyms, spas, and wellness centers, Swedish massage is virtually synonymous with massage therapy.
With so many different varieties, it can be hard to know which kind would be best for your needs. I would love to get a massage, but have no idea how to choose from. And how do I know which one to pick?
Massage is not as simple as getting or giving a relaxed rub down. Much thought, science, and tradition goes into the technique behind your massage, and the method used will vary greatly depending on whether we are discussing Eastern or Western massage styles. The primary purpose of Western massage is to relieve tense muscles and promote an overall sense of relaxation. In contrast, Eastern massage takes a more holistic approach, balancing the body and all of its parts, including the nervous and digestive systems.